Omelette Muffins
Servings Prep Time
12muffins 10minutes
Cook Time
15-20minutes
Servings Prep Time
12muffins 10minutes
Cook Time
15-20minutes
Ingredients
  • 3/4cup zucchini/summer squashdiced, use 3/4 cup total of the two, not 3/4 cup each
  • 3/4cup red bell pepperdiced
  • 3/4cup baby spinachchopped
  • 1/2cup green onionsliced
  • 3/4cup turkey sausage crumblespre-cooked
  • 3/4cup shredded cheddar cheese
  • 12 eggs
Instructions
  1. Preheat oven to 350F, and grease a 12 cup muffin tin
  2. Add about 1 tablespoon of each of the chopped vegetables and turkey sausage into each muffin cup
  3. Sprinkle 1 tablespoon of shredded cheese onto each cup
  4. Top each cup with one cracked egg
  5. Bake for 15-20 minutes, or until eggs are set
  6. Remove from pan, keep in airtight container in refrigerator for up to 7 days
Recipe Notes

**Cardinal Rule** If your muffin cups are getting too full with the filling, gently beat each egg before adding it to the tin.  This will help the egg seep in around the veggies better.

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